CrossFit Level 1
USAW L1 Coach
Precision Nutrition L1
AS Utah Valley University
CPR/AED First Aid
Kristen’s love for fitness began in 2005 when her then boyfriend, now husband, introduced her to running and cycling. She eventually learned that lifting those heavy weights really brought a smile to her face.
Kristen has been coaching and mentoring athletes since 2018. She feels so much joy when she sees her athletes set goals and attain them. This is the root of why she continues to coach.
Kristen is married with 5 incredible children, 7 very special grandchildren with the 8th coming soon and 3 heelers. With her family, she enjoys exploring the outdoors whether it be in hiking boots, in a side-by-side or floating on a paddleboard.