HYVE Fit is a full-body workout consisting of compound and functional movements that will challenge you to compete against yourself and others for weight, reps, or time. The intention and intensity of these workouts changes daily and can be easily tailored to any athlete's unique goals.
Our proprietary 3 pillar training system incorporates strength, conditioning, and function into every workout. In other words… we lift weights to get stronger; run, bike, ski, and row for endurance; and do a variety of other exercises to make sure we’re always ready for any obstacle life throws at us.
Every day the workout changes, but unlike other programs that may promote constant variability, we occasionally revisit our workouts to set goals, track progress, and celebrate success.
If you’re looking for a gym in Lehi that will make you strong, help you lose weight, and keep you in the best shape of your life it’s time to join the swarm at HYVE Fit!